A special evening session by spiritual leader Gurudev Sri Sri Ravi Shankar was held as part of the "Nine Senses Fest 2026" festival.
The session aimed to find inner silence and balance in a world where stress and tension have become an integral part of daily life.
Gurudev discussed ways to reduce stress and convert negative energy into positive energy in everyday life.
He stated that everything consists of vibrations: "We have energy and we radiate it. Some radiate positive, some negative energy. But we have not been taught to turn negative energy into positive. Children can cry and laugh simultaneously, while adults take months to recover from sadness."
The solution lies in meditation and yoga. Yoga explores what our consciousness is capable of. We need to look deep within to keep our mind in the present moment. Inside us lies humanity and love.
At the end of the session, Gurudev led a meditation. He thanked the festival organizers. The festival will be held on June 12, 13, and 14 in Baku.
