#insomnia
Latest news and interesting information about insomnia.
Kiwi: Natural Remedy for Insomnia
Kiwi is a natural and effective remedy for insomnia. Eating kiwi before bed improves sleep quality.
How Many Cups of Tea Per Day Are Beneficial?
How many cups of tea per day are beneficial? Gastroenterologist reveals recommended daily intake, polyphenols, caffeine limits, and effects during pregnancy.
Beauty wish ruined her life
Story of a Chinese woman's complications after cosmetic eye surgery and the legal battle that followed.
Sleep deprivation destroys heart faster than fat
Sleep deprivation is more harmful to the heart than fatty foods. Cardiologist warns: sleep apnea increases heart attack risk.
Harm of Coffee on Empty Stomach
Drinking coffee on empty stomach increases cortisol, harms nervous and cardiovascular systems. Expert opinions.
Diabetes doesn't appear suddenly: risk factors listed
Diabetes doesn't appear suddenly. Doctor Alexander Kalyuzhin lists key risk factors for type 2 diabetes: insulin resistance, diet, inactivity, stress.
Simple way to get rid of headache
Simple way to get rid of headache – relieve pain naturally with essential oils. Expert recommendations inside.
Why Nolan is Mad at Cage?
Nicolas Cage explains why Christopher Nolan is ignoring his calls after he declined a role in 'Insomnia'.
5 Early Signs of Burnout
Discover 5 early signs of burnout: fatigue, attention loss, emotional detachment, loss of motivation, and physical symptoms. Psychologist advice.
Golden Rule Against Hair Loss from Dietitian
Dietitian Anastasia Samoilova recommends adding meat and cottage cheese to your diet to prevent hair loss. Focus on protein, sleep, and stress management.
Magnesium: Cure or Hype? Doctor warns about popular supplements
Neurologist warns about magnesium supplements: not a miracle cure, only effective for deficiency. Learn the real effects of magnesium on health.
Lilac scent can cause serious health issues
Lilac scent can cause headaches, arrhythmia, and vision problems. Expert advises against keeping lilacs in the bedroom.
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