#diet
Latest news and interesting information about diet.
Alcohol and Weight Gain: Expert Reveals the Real Cause
Does alcohol cause weight gain? Dietitian Yelena Ustinova explains: the real cause is overeating due to increased appetite.
Alcohol and Weight Gain: Expert Reveals Main Cause
Does alcohol cause weight gain? Expert explains: main cause is overeating, not sugary drinks. Dry wine and spirits have fewer calories.
5 healthy drinks for longevity
Dietitian Caitlin Biel recommends five healthy drinks for longevity: green tea, coffee, black tea, water, and yogurt.
Unhealthy diet harms muscles, study finds
American scientists discovered that unhealthy diet leads to fat accumulation in thigh muscles.
Eating same breakfast daily is harmful
Russian doctor Nadezhda Chernyshova explains the harm of eating the same breakfast daily. A monotonous diet deprives the body of essential nutrients.
What is Prediabetes? Symptoms and Prevention
What is prediabetes, its symptoms, risks, and prevention? Learn how to control your blood sugar and avoid diabetes.
Quitting Sugar Completely May Be Dangerous
Complete sugar elimination may harm gut health and metabolism. Scientists advise balanced carbohydrate intake.
Summer foods that can be dangerous revealed
Summer nutrition advice: avoid fatty foods, mayo salads, and other risky items. Expert tips for safe eating in hot weather.
Man hospitalized after seeing 177 kg on scale
A Scottish man was hospitalized after seeing 177 kg on the scale but lost 107 kg and transformed his life.
Do magnetic storms affect health?
Medical facts about the impact of magnetic storms on the body. Doctor's advice and the nocebo effect.
Secrets to Tanning Without Damaging Skin
How to tan evenly without damaging your skin? Learn expert tips for healthy tanning, including sun protection and diet advice.
Effect of Salt on Body: What Is Daily Intake?
Discover the effects of salt on the body and daily intake recommendations. Learn about health risks of excessive salt consumption.
Drinking Green Tea Daily: Benefits and Effects
Green tea benefits: improves focus, supports heart and brain health, reduces stroke risk. Expert opinions included.
Sleep deprivation destroys heart faster than fat
Sleep deprivation is more harmful to the heart than fatty foods. Cardiologist warns: sleep apnea increases heart attack risk.
Hidden risks of diet salads
Popular diet salads may pose hidden risks: gastritis, ulcers, bloating. Learn more.
Scientific Secret of Weight Loss: Gut Bacteria
Intermittent fasting aids weight loss by altering gut bacteria and brain activity. Scientific study results.
Benefits and Harms of Ice Cream Revealed
Discover the benefits and harms of ice cream as explained by dietitian Olga Yamilova.
Eating After 6 PM Doesn't Help Weight Loss
Expert Irina Tatarnikova reveals that eating after 6 PM doesn't aid weight loss; total calorie intake and sleep interval are key. Effective weight management tips included.
Reduce Aggression with Omega-3
Omega-3 fatty acids reduce aggression by 28% over 16 weeks. University of Pennsylvania study.
Real Madrid wants Barcelona's target players
Real Madrid targets Victor Muñoz, João Neves, and Alessandro Bastoni, who were also on Barcelona's radar.
Trump's Health Is Excellent, Doctors Say
U.S. President Donald Trump is in excellent health, according to a medical memo from the White House physician, showing strong cardiac and neurological function.
Causes of dry mouth revealed
Causes of dry mouth: caffeine, dehydration, mouth breathing. Doctor Olga Ulankina's recommendations.
Can teeth darkening be stopped?
Dentist Andrey Zhuk discusses causes and prevention of teeth darkening.
Goldman Sachs Backs Seaport Stock
Goldman Sachs initiates coverage on Seaport Therapeutics with an Early-Stage Biotech rating. Learn about the company's platform and financials.
Summer Food Poisoning Risk: Dietitian Warns
Summer food poisoning risk: dietitian warns about high-risk foods, hygiene tips, and preventive measures.
Simple way to reduce diabetes risk in 3 months
Simple way to reduce diabetes risk in 3 months revealed. Quit sugary drinks and adopt healthy eating habits to lower diabetes risk.
Foods harmful to blood and vessels revealed
Therapist reveals foods harmful to blood and vessels: avoid processed meats, alcohol, and excess coffee.
Grapes Shield Skin from UV Rays, Study Reveals
Daily grape consumption boosts skin protection against UV rays by 30-50% and improves overall health, says new study.
Golden Rule Against Hair Loss from Dietitian
Dietitian Anastasia Samoilova recommends adding meat and cottage cheese to your diet to prevent hair loss. Focus on protein, sleep, and stress management.
Magnesium: Cure or Hype? Doctor warns about popular supplements
Neurologist warns about magnesium supplements: not a miracle cure, only effective for deficiency. Learn the real effects of magnesium on health.
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